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    <loc>https://www.yogawithgreg.com/about</loc>
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    <lastmod>2021-11-19</lastmod>
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      <image:title>About Greg - Everything in life is for your awakening and we experience it all through the body. Yoga teaches us how to practice being in our body so that we can wake up and receive the many gifts of this embodied life!</image:title>
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      <image:title>About Greg - Greg Pember (E-RYT 500)</image:title>
      <image:caption>As an actor, singer and dancer I’ve always been fascinated by the human body and its ability to express and articulate. Since I started teaching yoga eight years ago I have used my sense of playful creativity to help my students open up the path between the body and the mind. My teaching practice explores familiar and unfamiliar shapes, while inviting students to dive deep into the many layers of our embodied life. I would love to share my passion for yoga with you through my online classes. Training: 200 HR YTT: Blissology Yoga (2013) 300 HR YTT: The Mazé Method (2020)</image:caption>
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    <loc>https://www.yogawithgreg.com/contact</loc>
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    <lastmod>2021-03-10</lastmod>
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      <image:title>Contact</image:title>
      <image:caption>I’d love to hear from you!</image:caption>
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    <loc>https://www.yogawithgreg.com/courses</loc>
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    <lastmod>2021-03-18</lastmod>
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      <image:title>Courses - Ready to awaken the teacher within?</image:title>
      <image:caption>Take your yoga practice to the next level and become a Certified Yoga Teacher This 200 HR Yoga Alliance approved training will certify you to teach both Vinyasa and Hatha yoga while giving you the tools to find your own, unique voice and style as a teacher. This will be a deep dive into all things yoga: philosophy, anatomy, asana, sequencing, history, pranayama, meditation, teaching methodology and much more. This program is perfect for anyone wanting to deepen their own practice, or become a certified instructor, or both! More information on release date, location, online components and pricing coming soon.</image:caption>
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    <loc>https://www.yogawithgreg.com/home</loc>
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    <lastmod>2024-08-27</lastmod>
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    <loc>https://www.yogawithgreg.com/onlineclasses</loc>
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    <lastmod>2023-01-23</lastmod>
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      <image:title>Online Classes</image:title>
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      <image:title>Online Classes</image:title>
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      <image:title>Online Classes</image:title>
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      <image:title>Online Classes - Everything we experience in life is experienced through the body, so the more we practice being in our body, the more we can experience the fullness of life.</image:title>
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    <loc>https://www.yogawithgreg.com/store</loc>
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    <lastmod>2021-02-28</lastmod>
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    <loc>https://www.yogawithgreg.com/store/p/month-pass-june-2021</loc>
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    <lastmod>2025-05-31</lastmod>
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      <image:title>Class Passes - June 2025 Yoga Pass</image:title>
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    <lastmod>2022-01-19</lastmod>
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      <image:title>Class Passes - Drop-in Pass</image:title>
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